Amazing massage therapist
I finally did it. I injured myself-running, golfing, thinking I am much younger than my body says I am. In Bozeman, you just aren't allowed to get old. There are 70 plus year olds running the ridge-what the heck happened to sitting on the front porch reading the paper and sipping on a glass of wine??? Actually it is so inspiring that we have such an active community. Healthy foods, biking, hiking trails everywhere along with yoga studio's, and several good gyms-so there is no excuse not to be in shape-unless you are injured. Last time I was injured was 16 years ago-a ski accident, hence I don't have a huge love for skiing but I live in Bozeman so ... I attempt. Now it's my I T Band. Do I feel old! Can't run, hike, golf, tennis etc. There is good in this story. My sister referred me to this place at 1005 Durston. It's called Life Giving Health Center-my sister gave me the names of three therapists-all were book so I tried this woman named Zuzana Drobnik-she's very strong(rock climber, ultra runner) it wasn't a nice little fluff massage-she worked my I T band and explained how things worked and what was attached to what. The price was so great I couldn't believe it. So the next time I booked 1.5 hours for $55.00-already after two massages and taking her advice (laying off the running) I am already 80% better-can't wait to go back.
The prices make sence; it's affordable so I can go once a week. It's not just a luxuary, it's really to continue good health along with healthy eating exercise etc. Oh yes, stress-it helps get rid of that, even though we don't have much stress living in the last best place!
Last night at a Chi running clinic I was talking to another woman that goes to this Life Giving Health Center-she also had a fantastic experience. That's all for now-I've got to walk around my office a bit too much sitting. Look for my blog tomorrow more exciting stuff to talk about like Zen windows and Wholistic running.
Posted on Thu, August 18, 2011
by Pam McCutcheon filed under