Bozeman has so much to offer for the outdoors. Like so many folks, I love to run out doors ,golf, hike you name it, but I am also getting older and starting to feel it more in my joints and I T Band. So when I saw the class on Chi running I had to check it out. Chi running/Chi walking injury free, faster,f arther and with more joy-that all sounded good to me. I've been reading the book and trying it-I think I'm doing it right-I'm feeling better already. Check out this guys web site: www.wholistic running.com. I'm hoping to be ready for the 2011 1/2 marathon and marathon relay comming Sept 11th.
Posted on Mon, August 22, 2011
by Pam McCutcheon